Juggernauts EAT
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Fully licensed & Food Handler certified. Weekly menu rotation. Cooked with discipline, seasoned with love.
After you submit the form, continue to the Store to choose your plan.
Portion Standard
4–5 oz cooked protein • 120 g cooked carbs • 115 g cooked vegetables
This Week’s Menu
Fresh, balanced, and performance-driven meals designed to fuel your grind and recovery. Rotating weekly for maximum flavor and precision.
- 🍗 CAJUN CHICKEN BOWL
Grilled Cajun-spiced chicken breast finished with a creamy Cajun sauce.
Served with roasted broccoli and garlic jasmine rice.
Calories: ~640 | Protein: 42 g | Carbs: 72 g | Fat: 16 g
Category: High Protein | Bold Flavor | Clean Fuel - 🐟 SWEET RED PEPPER SALMON
Oven-roasted salmon glazed with sweet roasted red pepper sauce.
Served with sautéed zucchini and lemon herb quinoa.
Calories: ~650 | Protein: 40 g | Carbs: 58 g | Fat: 22 g
Category: Lean Protein | Balanced | Performance Fuel - 🦃 KOREAN BBQ TURKEY BOWL
Savory ground turkey coated in a Korean-style BBQ sauce with ginger and sesame.
Served with shredded napa cabbage and steamed white rice.
Calories: ~670 | Protein: 44 g | Carbs: 74 g | Fat: 17 g
Category: High Protein | Umami | Fuel Builder - 🥬 CHICKPEA & LENTIL POWER BOWL (V)
Hearty chickpeas and lentils tossed with roasted cauliflower and chutney cream sauce.
Served over brown rice.
Calories: ~620 | Protein: 28 g | Carbs: 82 g | Fat: 14 g
Category: Plant Fuel | Balanced | Clean Bowl - 🥩 SPICY TERIYAKI BEEF BOWL
Savory ground beef glazed with a sweet and spicy teriyaki sauce.
Served with crisp green beans and basmati rice.
Calories: ~720 | Protein: 46 g | Carbs: 78 g | Fat: 20 g
Category: High Protein | Sweet Heat | Fuel Builder
Menus rotate weekly for variety and seasonality. Please let us know any restrictions and/or allergies.
Weekly updated menus for the following week are released every Wednesday.
Cold-Pressed Juices
500 ml • Organic ingredients • Cold-pressed • No added sugar
Glass bottles • Naturally occurring sugars only
🟢 Celery • Green Apple • Spirulina • Lemon
Crisp, refreshing, and mineral-rich. Light natural sweetness with a clean finish.
Calories: ~130 kcal
Protein: ~4 g • Carbs: ~30 g • Sugar: ~21 g • Fat: ~1 g
What it does for you: Supports hydration, provides naturally occurring electrolytes, and offers gentle energy.
$13
🟠 Carrot • Grapefruit • Turmeric • Ginger
Bright and balanced with a citrus bite. Smooth sweetness layered with warming spice.
Calories: ~165 kcal
Protein: ~3 g • Carbs: ~38 g • Sugar: ~26 g • Fat: 0 g
What it does for you: Antioxidant-rich ingredients often used to support digestion and recovery routines.
$13
🔴 Beet • Pineapple • Cinnamon
Bold and naturally sweet. Performance-driven with a smooth, spiced finish.
Calories: ~210 kcal
Protein: ~3 g • Carbs: ~50 g • Sugar: ~34 g • Fat: 0 g
What it does for you: Naturally higher carbs for quick energy—popular as a pre-workout or mid-day boost.
$14
Juice Bundles
- 3-Pack — $36 (save up to $6)
- 6-Pack — $69 (save up to $15)
- 10-Pack — $110 (save up to $30)
Bundle pricing applies to any mix of flavors.
*Benefits are based on commonly recognized nutritional properties of whole foods. Not intended to diagnose, treat, or cure any condition.
Plans & Pricing
Choose a Plan
Pick the option that fits your week. You can switch plans anytime before Friday 8 PM.
5 Meals
- Perfect for testing the waters
- Same chef quality, smaller batch
- Delivery available across the Lower Mainland
10 Meals
- Chef’s weekly rotation
- Balanced macros, dialed seasoning
- Delivery available across the Lower Mainland
Athlete / Custom
- Tailored macros & portioning
- Goal-specific menus (cut, maintain, build)
- Priority sourcing & scheduling
Payments processed securely via Squarespace Checkout / Credit / Apple Pay / Google Pay.
Create Your Own Meals
How It Works
- Pick your portions (4–5 oz protein, 120 g carbs, 115 g veg).
- Choose your proteins, carbs, and vegetables.
- Submit by Friday 8 PM and pay to lock in.
Cut-off: Friday 8 PM. No payment, no prep.
Add-Ons & Mods
- Extra protein: $2–$4 per oz
- Extra vegetables: $0.50 / serving
- Extra carbs: $0.75 / serving
Custom sauces, premium cuts, and specialty items quoted by request.
Subscriptions / Monthly
Auto-renewing weekly box. Save time, lock in delivery, and keep your nutrition on rails.
10 Meals / Week
- Priority delivery slot
- Access to new menu drops & premium proteins
- Pause/cancel before Friday 8 PM
Auto-renews weekly after payment.
Delivery Zones (incl. delivery)
- Zone 1 – Local – $15
(Vancouver, Collingwood, Fraserview, Kerrisdale, Marpole, West Point Grey, UBC) - Zone 2 – Extended – $20
(Richmond, Burnaby, New Westminster) - Zone 3 – Little bit further – $25
(North Vancouver, West Vancouver, Surrey, Coquitlam, Delta) - Zone 4 – Further than a little bit – $30
(South Surrey, White Rock) - Zone 5 – Way the F@*K over there – $35
(Tri-Cities, Langley, Walnut Grove, Pitt Meadows) - Zone 6 – The Abyss – $50
(Maple Ridge, Aldergrove, Abbotsford, Chilliwack)
Billing
- E-transfer, credit, or approved links
- Charged weekly on renewal
- Skip weeks anytime before cut-off
Private Chef & Catering
What We Offer
- In-home private chef experiences
- Corporate / team meal drops
- Athlete fueling (macro-aligned)
- Pop-ups and special events
Booking & Payment
- 50% deposit to secure date
- Balance due 72h before event
- Changes after deadline may affect price
Client Agreement Policy
Purpose
Juggernauts EAT provides high-protein, chef-prepped meals made fresh weekly. This policy keeps everything clear and fair.
Ordering & Payment
- Cut-off: Friday 8 PM for the following week.
- No payment, no prep.
- Subscriptions auto-renew unless paused before cut-off.
Food Handling & Safety
- Prepared in a licensed shared commissary kitchen; cross-contamination possible though minimized.
- Refrigerate immediately upon delivery. Consume within 4–5 days or freeze.
- Reheat 1–2 min until hot; avoid microwaving lids.
By ordering, you agree to this policy.
Founder
Hennry Perez – chef, dad, builder. From fine-dining to meal prep logistics, I operate where pressure is highest. Juggernauts EAT exists so busy people can eat like pros without losing time with their families.
Licensing: City of Vancouver. Food Handler Certificate on file.
📧 juggernautseat@gmail.com
📱 (236) 335-0768
📸 @juggernautseat